Break the
bad habit

BitingOff is a private nail-biting app for macOS that combines real-time detection, instant interruption, and progress tracking.

Nail-biting free days 23
Current streak 7 days
Improvement rate 68%

How This Nail-Biting App Works

Built for people searching how to stop nail biting with practical, immediate cues instead of passive reminders.

Local ML Processing

AI-Powered Detection

Advanced machine learning models analyze facial movements in real-time to detect nail-biting behavior before it happens.

Sound + Visual

Instant Alerts

Get immediate audio notifications and visual warnings the moment the app detects hand-to-mouth movement patterns.

Interrupt Pattern

Screen Freeze

Option to temporarily freeze your screen when nail-biting is detected, forcing you to become aware of the habit.

100% Local

Complete Privacy

All processing happens locally on your device. No video leaves your computer. No cloud storage. Ever.

Track Progress

Session Timer

Track your progress with built-in timers. Set goals for nail-biting-free sessions and build streaks.

Data Insights

Progress Analytics

Detailed insights into your habit patterns. See when you're most likely to bite and how you're improving over time.

Simple. Effective. Private.

Getting started with BitingOff takes less than a minute. Here's how the app helps you break the habit.

STEP 1

Enable Camera

Grant camera access so BitingOff can monitor your facial movements. All processing happens locally — your video never leaves your device.

STEP 2

AI Detection

Our machine learning model continuously analyzes your hand and face positioning, detecting patterns associated with nail-biting behavior.

STEP 3

Instant Alert

When nail-biting is detected, BitingOff immediately alerts you with sound notifications and optionally freezes your screen to break the habit loop.

STEP 4

Track Progress

Review your daily, weekly, and monthly statistics. See how your nail-biting frequency decreases over time as you build awareness.

Privacy first

Your Data Stays On Your Device

We built BitingOff with privacy as the foundation. Unlike other apps that send your data to the cloud, everything happens locally on your computer. Your face, your habits, your progress — all private.

Local Processing Only

All AI detection happens on your device. No video streams to external servers.

Encrypted Storage

Your progress data is stored locally with encryption. Only you can access it.

No Data Collection

We do not collect usage statistics, analytics, or any personal information.

Track Your Progress

See your improvement over time with detailed analytics and insights. Build streaks, set goals, and celebrate your wins.

23 Nail-Biting Free Days +5
7 Current Streak days
142 Incidents Prevented this month
68% Improvement Rate vs last month

Nail-Biting Incidents

Monthly trend over the past year

95% improvement

Session Timer

02:34:18

Current nail-biting free session

Daily Goal 8 hours
Progress: 75% 2h 26m remaining

Ready to Break the Habit?

Download BitingOff today and start your journey to nail-biting freedom. It's free, private, and works entirely on your device. Currently available for macOS only.

macOS 11+ only Free forever

Nail-Biting App FAQ

Common questions from people looking for ways to stop biting nails.

How do I stop nail biting while working on my computer?

Use interruption and awareness cues in real time. BitingOff detects hand-to-mouth movement and immediately alerts you, helping you break the automatic loop while you work.

Is BitingOff an onychophagia treatment?

BitingOff is a behavior-awareness app for nail biting (onychophagia). It is not a medical treatment, but it can support habit change with private detection and progress tracking.

Does this nail-biting app work offline?

Yes. Detection and tracking run locally on your Mac. Your camera feed and habit data stay on your device.

Is BitingOff available for Windows or iPhone?

Not yet. The current release is built for macOS 11+.