A new way to
break the habit.

Meet BitingOff for macOS. Real-time awareness, personal reminders, and a clearer picture of your habits. All on your Mac.

Download for Mac Explore

Available on the Mac App Store

At home in your menu bar On-device detection Your camera stays local

Everything you need.
Right in your menu bar.

Catch the bad habit. Choose your reminder. See your patterns. A native Mac companion that fits into your everyday routine.

STAY IN YOUR FLOW01
BitingOff session window with an illustrative fictional person in the camera preview, pause controls, and a session timer.

A little awareness goes a long way.

Start a session and get back to what matters. BitingOff notices hand-to-mouth movements and nudges you when you need it.

MAKE IT YOURS02
BitingOff settings with sound, overlay, screen border, and sensitivity controls.

Your habit. Your kind of nudge.

Choose sound or visual alerts, record your own reminder, and adjust the detection sensitivity to work for you.

SEE THE PATTERNS03
BitingOff tracking view showing an hourly incident graph and daily summary.

Small moments. A bigger picture.

Explore your incident history by day, week, month, or year. Get to know the moments when your hands start to wander.

Actual app screens with example sessions. Camera preview uses a fictional person.

PERSONAL BY NATURE. PRIVATE BY DESIGN.

Your habits are
your business.

Your camera helps you notice the habit. All detection happens on your Mac, and your video stays there. Just a little support, with your privacy built in.

  • Camera processing stays on your device
  • Detection and tracking work offline
  • Pause, stop, or reset your history anytime
Our privacy promise

START SMALL

A new routine.
Without the fuss.

Get started on your Mac
  1. 01

    Make yourself at home.

    Download BitingOff from the Mac App Store. It lives in your menu bar, ready when you are.

  2. 02

    Let your Mac lend a hand.

    Allow camera access and start a session. Detection runs locally while you go about your day.

  3. 03

    Notice. Reset. Carry on.

    When an alert catches your attention, take a breath, lower your hand, and keep doing your thing.

A FEW THINGS TO KNOW

Good questions.
Simple answers.

How does BitingOff work?

BitingOff uses your Mac's camera to notice hand-to-mouth movements. When a movement matches your detection settings, it plays a sound or shows a visual alert to help you notice the habit. You can adjust sensitivity and alerts in Settings.

Does my camera footage leave my Mac?

No. Camera frames are processed on your Mac for detection. BitingOff does not upload your camera feed to a server, and your settings and incident history stay on your device.

Can I hide the camera preview?

Yes. Turn off Show camera in Settings to hide the live preview. Detection can continue while the preview is hidden; you can pause or stop your session at any time.

Does it work without an internet connection?

Yes. Once installed, detection, alerts, and progress tracking work offline. You need an internet connection to download the app from the Mac App Store.

Is BitingOff a medical treatment?

BitingOff is a habit-awareness tool, not a medical treatment. It helps you notice hand-to-mouth movements and understand your patterns. It does not diagnose conditions or guarantee that you will stop biting your nails.

Is it available for Windows or iPhone?

BitingOff is currently available for Mac. Visit the Mac App Store listing to check compatibility with your device.

HERE'S TO SMALL BEGINNINGS

Give your hands
a fresh start.

A little nudge today. A little more awareness tomorrow.

Download for Mac Available on the Mac App Store